Homemade Baked Chicken Tikka Masala
Cook time
55 min
Prep time
15 min
Servings
4
Ingredients
1 tbsp coconut oil
½ tsp each ground coriander and ground cumin
2 tsp garam masala, divided use
½ tsp sea salt, divided use
½ small onion slivered
1 tbsp minced fresh ginger
2 garlic cloves minced
1 cup canned crushed tomatoes
2 large or 3 medium: boneless skinless chicken thighs (about 9 oz.)
2 cups small cauliflower florets
½ red pepper cut into large dice
¼ cup plain whole milk Greek yogurt
2 tbsp chopped fresh cilantro
Shop this recipe
Endurables™
Ziploc Endurables® Medium Container
Meal prep is easier than ever with the Ziploc Endurables® Medium Container. Capable of holding up to 4 cups of food or liquids, it makes storing leftovers a snap. Even better, the durable, platinum silicone design is built to go directly from the freezer to the oven to the table — and can be reused again and again.
Ziploc Endurables® – Over 100 uses!
Directions
1.
Heat oven to 375°F.
2.
Microwave oil in Endurables® Container, with zipper open on microwave-safe dish, on HIGH 30 sec. to 1 min. or until hot. Sprinkle coriander, cumin, 1 tsp. garam masala and 1/4 tsp. salt over oil; top with onions, ginger and garlic. Microwave 1 min. Stir in tomatoes. Microwave 3 min. or until mixture is slightly thickened.
3.
Meanwhile, combine remaining garam masala and salt in small bowl. Remove and discard excess fat from chicken; cut chicken into 1-1/2-inch pieces. Coat chicken with seasoning mixture, massaging seasonings evenly into all sides of chicken pieces.
4.
Add cauliflower and red peppers to tomato mixture in Endurables® Container. Place chicken on top of vegetables in single layer. Place on baking sheet.
5.
Bake with zipper open 30 to 35 min. or until chicken is done (165°F). Remove from oven; let stand 5 min. Use Cool Grab Tabs™ to carefully remove from baking sheet.
6.
Stir in yogurt and cilantro. Serve with naan or over hot cooked basmati rice.
Other recipes
Chicken & Vegetables Provençal
Enjoy the flavors of Southern France with this delicious chicken and vegetables dish. It is the perfect meal for two when prepared in a Ziploc Endurables® Medium Container.
Rosemary Dijon Chicken and Potatoes
Need a delicious, freezable recipe that takes only a few minutes to prepare? Try this marvelous twist to ordinary chicken and potatoes. Just grab out of the freezer and throw into a slow cooker for a homemade meal perfect for any night of the week.