Homemade Baked Chicken Tikka Masala

Spice up your mid-week meal routine with this delicious baked chicken Tikka Masala recipe. Just prepare your Ziploc Endurables^®Medium Container with the ingredients, heat your oven, and get ready to be amazed.

Cook time

55 min

Prep time

15 min

Servings

Ingredients

1 tbsp coconut oil

½ tsp each ground coriander and ground cumin

2 tsp garam masala, divided use

½ tsp sea salt, divided use

½ small onion slivered

1 tbsp minced fresh ginger

2 garlic cloves minced

1 cup canned crushed tomatoes

2 large or 3 medium: boneless skinless chicken thighs (about 9 oz.)

2 cups small cauliflower florets

½ red pepper cut into large dice

¼ cup plain whole milk Greek yogurt

2 tbsp chopped fresh cilantro

Directions

Heat oven to 375°F.

Microwave oil in Endurables^® Container, with zipper open on microwave-safe dish, on HIGH 30 sec. to 1 min. or until hot. Sprinkle coriander, cumin, 1 tsp. garam masala and 1/4 tsp. salt over oil; top with onions, ginger and garlic. Microwave 1 min. Stir in tomatoes. Microwave 3 min. or until mixture is slightly thickened.

Meanwhile, combine remaining garam masala and salt in small bowl. Remove and discard excess fat from chicken; cut chicken into 1-1/2-inch pieces. Coat chicken with seasoning mixture, massaging seasonings evenly into all sides of chicken pieces.

Add cauliflower and red peppers to tomato mixture in Endurables^® Container. Place chicken on top of vegetables in single layer. Place on baking sheet.

Bake with zipper open 30 to 35 min. or until chicken is done (165°F). Remove from oven; let stand 5 min. Use Cool Grab Tabs^™ to carefully remove from baking sheet.

Stir in yogurt and cilantro. Serve with naan or over hot cooked basmati rice.

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