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Homemade Baked Chicken Tikka Masala

Spice up your mid-week meal routine with this delicious baked chicken Tikka Masala recipe. Just prepare your Ziploc Endurables® Medium Container with the ingredients, heat your oven, and get ready to be amazed.

Cook time

55 min

Prep time

15 min


1 tbsp coconut oil
½ tsp each ground coriander and ground cumin
2 tsp garam masala, divided use
½ tsp sea salt, divided use
½ small onion slivered
1 tbsp minced fresh ginger
2 garlic cloves minced
1 cup canned crushed tomatoes
2 large or 3 medium: boneless skinless chicken thighs (about 9 oz.)
2 cups small cauliflower florets
½ red pepper cut into large dice
¼ cup plain whole milk Greek yogurt
2 tbsp chopped fresh cilantro

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Ziploc Endurables® Medium Container

Meal prep is easier than ever with the Ziploc Endurables® Medium Container. Capable of holding up to 4 cups of food or liquids, it makes storing leftovers a snap. Even better, the durable, platinum silicone design is built to go directly from the freezer to the oven to the table — and can be reused again and again. 

Ziploc Endurables®Over 100 uses!

Front of Ziploc Endurables medium container packaging.
Heat oven to 375°F.
Microwave oil in Endurables® Container, with zipper open on microwave-safe dish, on HIGH 30 sec. to 1 min. or until hot. Sprinkle coriander, cumin, 1 tsp. garam masala and 1/4 tsp. salt over oil; top with onions, ginger and garlic. Microwave 1 min. Stir in tomatoes. Microwave 3 min. or until mixture is slightly thickened.
Meanwhile, combine remaining garam masala and salt in small bowl. Remove and discard excess fat from chicken; cut chicken into 1-1/2-inch pieces. Coat chicken with seasoning mixture, massaging seasonings evenly into all sides of chicken pieces.
Add cauliflower and red peppers to tomato mixture in Endurables® Container. Place chicken on top of vegetables in single layer. Place on baking sheet.
Bake with zipper open 30 to 35 min. or until chicken is done (165°F). Remove from oven; let stand 5 min. Use Cool Grab Tabs to carefully remove from baking sheet.
Stir in yogurt and cilantro. Serve with naan or over hot cooked basmati rice.

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