Vegetarian Quinoa Chili

This vegetarian quinoa chili doesn't need meat or an oven! Instead, it just needs a lot of vegetables and a little bit of spice all in a Ziploc Endurables^® Medium Container. Put it in the microwave, and there you go!

Cook time

34 min

Prep time

10 min

Servings

Ingredients

2 tbsp olive oil

2 tbsp chopped onions

1 garlic clove, minced

2 tsp chili powder

¼ tsp chipotle powder

1 cup diced butternut squash

1 cup quartered zucchini slices

2 cups vegetable stock

1 cup undrained canned petite diced tomatoes

3 tbsp white quinoa, rinsed

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Endurables™

Ziploc Endurables^® Medium Container

Directions

Pour oil into the Endurables^® Container. Add onions, garlic and seasonings. With zipper open, place on microwave-safe dish and microwave on HIGH 1 min.

Add butternut squash and zucchini to Endurables^® Container; stir to coat vegetables with seasoning. With zipper open, microwave on HIGH 3 min.

Add remaining ingredients to Endurables^® Container. With zipper open, microwave on HIGH 12 to 15 min. or until quinoa starts to pop. Use Cool Grab Tabs^™ to carefully remove chili from the microwave.

Let the quinoa chili stand 10 mins, or until all quinoa has popped open. Stir before serving.

Tips & Hints

Want some heat? Cook 1 tsp. minced fresh jalapeño peppers along with the onions and seasonings.

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