Peaches And Cream Smoothie

Mmmm smoothies. So delicious, but so hard to make in the morning. Fear not, smoothie drinking friends! A little preparation can go a long way. On Sunday, throw your favorite smoothie ingredients, minus the liquid base, in a Ziploc® Freezer Bag and store for the week.


  • 1
    banana, frozen or fresh
  • 5
    canned peach halves, or 15 frozen peach slices
  • 1
    8 oz vanilla fat-free yogurt
    Pinch of cinnamon
  • ½
    cup low fat milk


  • 1 Combine all ingredients in a blender and process until smooth.